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January 7, 2009

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Diets.com.sg Tour   Intro Meal Plans Monitoring Support Summary Forums  |  NewsLetter  |  Find a Food  |  Help Find A Food... You can find out what is in a food from our extensive database. You can search by food name or by nutrient if you want to know which foods are high or low in a specific nutrient.... next Find a Food Search for Food by Keyword Enter one or two words describing what you are looking for, select a group to search, then click the "Search" button. Enter keyword:  Select Group:  All groups Milk & milk products Eggs Oils & Fats Cereal & grains products Breads & Baked products Fruit & fruit juices Vegetables & vegetable products Poultry products Beef & Veal Products Pork products Fish & Shellfish Products Lamb, Mutton & Game products Bean & Bean Products Nut & Seed products Beverages Sugar & Sweets Miscellaneous Snacks Processed Meats Fast Foods Frozen/Canned Foods Baby Foods Soups, Sauces & Gravies Cooked Dishes & Meals - Rice Dishes - Noodle Dishes - Meat Dishes - Seafood Dishes - Vegetable Dishes Local desserts & snacks Search for Food by Nutrient Select a group to search, choose the Nutrient, select High or Low then click the "Search" button. Select Group:  Milk & milk products Eggs Oils & Fats Cereal & grains products Breads & Baked products Fruit & fruit juices Vegetables & vegetable products Poultry products Beef & Veal Products Pork products Fish & Shellfish Products Lamb, Mutton & Game products Bean & Bean Products Nut & Seed products Beverages Sugar & Sweets Miscellaneous Snacks Processed Meats Fast Foods Frozen/Canned Foods Baby Foods Soups, Sauces & Gravies Cooked Dishes & Meals - Rice Dishes - Noodle Dishes - Meat Dishes - Seafood Dishes - Vegetable Dishes Local desserts & snacks Select Nutrient:  High in:   Low in:    Calories Protein Fat Fatty acids, saturated Fatty acids, monounsaturated Fatty acids, polyunsaturated Carbohydrates Fiber, total dietary Cholesterol Calcium, Ca Sodium, Na Potassium, K Iron, Fe Vitamin A Vitamin C Water Thiamin Riboflavin Niacin Folate Phosphorus, P Zinc, Zn Sugars Alcohol

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