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| Start your Diet Profile here... It's FREE! |
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| Journal... You can keep a personal journal of the steps you took to reach
your goal, plus record milestones & triumphs along the way. Many dieters have
told us that the journal has been a real encouragement to them when they are feeling down
as it reminds them of just how far they have come.... next
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| View Journal |
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| Items 1 - 6 of 9 Entries. |
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| 6/5/2001 12:13:47 AM |
| I didn't do my exercise yesterday |
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| 6/2/2001 12:12:14 AM |
| i feel great today |
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| 5/31/2001 3:42:02 PM |
| Weekly weigh-in, lost another kg.- thank goodness! |
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| 5/31/2001 3:38:57 PM |
| Stressful day at work today - broke down and had a chocolate bar for a snack :-( |
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| 5/21/2001 3:36:43 PM |
| I start my aerobics class this week, will have to see how that goes........ Will continue walking on the other days. |
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| 5/10/2001 3:32:38 PM |
| Hey, did my weigh-in today and I have lost 3 kg so far!!!! |
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