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| Start your Diet Profile here... It's FREE! |
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| Analysis... We give you detailed analysis of the nutrient content your plan.
You are able to see how each food item, meal or full day meal plan compares to your
Recommended Daily Allowances (RDA).... next
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| serving: Entire Day |
size: 2816.6g |
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| amount per serving |
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| Calories: 2057.4 |
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| % Your daily value |
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| Total Fat 44.3g |
58.6% |
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Saturated Fat 12.4g |
49.3% |
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Monounsaturated Fat 13.6g |
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Polyunsaturated Fat 8.9g |
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| Cholesterol 411.9mg |
137.3% |
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| Sodium 2826.7mg |
209.4% |
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| Total Carbohydrate 338.3g |
108.4% |
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Dietary Fibre 21.7g |
108.4% |
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Sugar 89.4g |
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| Protein 79g |
102.2% |
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