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| Start your Diet Profile here... It's FREE! |
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| Exchange Items... You are able to exchange a food item for another. An exchange
lists is given, select the item you would like to have, and it will automatically be
replaced in your meal plan. For example, an exchange list for snacks is given below.
Alternatively, if you do not like the main meal, you can also exchange it for a completely
new meal.... next
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| Meal Exchange Item |
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| Back to your Meal plan |
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| Your current item is highlighted. If you would like to exchange this item for any one
of the following, just click the item you would prefer and it will be replaced in your meal
plan. Or click Back to your Meal Plan if you would like to
keep your current selection. |
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