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"You probably don't want to hear this, but
there is no quick-fix when it comes to dieting, although many people will try
to sell you one! With all the misleading dieting information, I envisioned a
service comparable to a personal dietitian at a fraction of the cost. This
site is the result of my efforts - a quality diet management program that is
safe and effective. Give it a try, I'm sure it will help to change the way you
eat so that you can reach your goal!"
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| - Julie Lau,
Registered Dietitian, Co-Founder |
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| Diets.com.sg was professionally designed by a dietitian to help you
achieve better health. It is the only on-line weight loss program
that offers you meal plans using local Asian foods.
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| Our meal plans are ... |
- Customized meal plans that are specially designed for you.
- Choice of Chinese, Malay, Indian or Western meals.
- Able to accommodate some dislikes such as no beef or no dairy products.
- Recipes provided for certain items that have been specially adjusted for lower fat & calories.
- Able to exchange meal items that does not appeal to you with foods with equivalent calories.
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| In addition you get .... |
- Meal Tracking - allows you to track the foods you ate and the results of your choices
- Exercise Challenge - a simple yet effective way to keep you active
- Progress Monitoring - it is always feels good to see your results
- E-journal - a private place to record your sucesses and struggles
- Weekly newsletters written by the Diets.com.sg team - giving you more information
on how to achieve and maintain weight loss
- Extensive database of foods both imported and local foods
- Community discussion boards
- Tips on how to lose weight, exercise & change lifestyle habits to
achieve long-term weight loss.
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| Benefits of an On-Line Program |
- The Convenience of 24/7 access
- Access us from the privacy of your home or office
- Available at your fingertips when you want it
- Able to adjust diet plan at any time.
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| As a Member... |
| You'll have the added benefit of knowing that the program is not a "quick-fix" solution unlike
the body wraps, the spas or fad diets where your weight comes back after you discontinue their
program. Diets.com.sg hopes to teach you how to manage your dieting effectively.
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| Want to learn more... Take our Tour |
