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November 20, 2008 You are Here:>free stuff>calculators>gym activities

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Activity Calculator - Gym Activities
Simply enter your body weight and the average time you spent doing one of the exercises/activities and click on Compute Calories Burned. The number of calories burned for the time you specified will be calculated for each exercise/activity. You can add your average time spent for as many activities as you like. You may want to print this page (or the next few pages) so that you know how many calories your body burns for each activity.
Weight: 
Time:  minutes
Aerobics: low impact Circuit Training: general
Aerobics: high impact Rowing, Stationary: moderate
Aerobics, Step: low impact Rowing, Stationary: vigorous
Aerobics, Step: high impact Ski Machine: general
Aerobics: water Stair Step Machine: general
Bicycling, Stationary: moderate Weight Lifting: general
Bicycling, Stationary: vigorous Weight Lifting: vigorous
NOTE: Your browser must support Javascript for the calculator to work.


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